Wow. This infographic really made my heart race - and not because I actually moved my body. According to this article, sitting is very bad for you and I sit for at least 10 hours each day - at work, in my car and at home. My son is only 5 and I’m a late-stage single mom. Looks like I really need to make some changes if I want to increase my odds of seeing Jack graduate from college. Check out the graphic. Yikes!
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Sitting Is Killing Me
May 10, 2011
